This is my first running related blog. I am at the point in the year that really kinda sucks. There are no races to run and I am just setting into running alot of miles. After a very poor showing at a race in November, I decided that it was time to get back to doing workouts.
This week so far:
Sunday: 13 Miles in MVP.
Monday: 10 Miles in Palmer Park 70 min or so
Tuesday: 13 Miles in MVP. Cold and slow.
Wednesday: 8 Miles in MVP. 18 degrees and windy this morning. Most likely do another 8 tonight with the dog.
My plan is to run 6x 1 mile or do something on the track such as 14-15 x 400 in 70 secs. with one minute recovery. We will see how the weather holds out.
About Me
- Rich 23
- I have lived in Colorado for 29 years and do like it, but wonder what will happen to the city now. Running is my passion, and I have a son that is almost 4 now. Our second child is now 8 months old and I recieved my college degree from CSU Pueblo in May. My wife is a teacher, and I am sort of following in her shadows working at my first teaching job at a middle school here in Colorado Springs.
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