Getting back to it.

I actually ended up having a pretty good rest of last week.
Friday was a good 10 mile run in Palmer Park. Saturday was not great weather wise, but the run in Red Rocks was good, about 11 miles or so. I actually did a fairly long Sunday run of 20 miles, which I hardly ever do. Ran from El Pomar all the way south until the trail stops and ran back. The wind on the way back killed the pacing, but overall it was a good run. Today was another 10 miles in Palmer Park.
I feel that if I can just keep up the normal training for the next few weeks I should be able to run fairly well at the Cherry Creek Sneak.