Not much to really speak of lately. I just keep doing the miles hopeing that I will have a good race at the Air Force Invitational. I finally got into this meet after what seems like forever. I hope to run between 8:35 and 8:45, but I just don't know where I am at right now. I did my first workout of the year yesterday 8x 400 in as close to 60 seconds as possible. Still feeling the effects from that. I had a nice easy run in Ute Valley park this morning and will most likely take the dog out tonight for some more milage.
So far this week:
Sunday:13.0 Miles in MVP.
Monday: 8 or 9 miles in Garden of the Gods.
Tuesday: Workout: about 10 miles total. 3 miles with the dog in the evening.
Wednesday: 8-9 Miles in Ute Valley park. Possibly 5-8 tonight.
I just can't seem to get back to the usual 80 mile weeks that I desire.
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