Week in review

A better week than the last few ones.
The little one has been sick and now I have whatever he had. Oh well.
Sunday 14-15 miles in Palmer Park. I love to get away from MVP and have a good time running in Palmer Park. I recommend it to anyone that is in the springs.
Monday 10.0 in the Garden.
Tuesday: Was going to do 8x800 workout, however the wind here in the springs was gusting to 62 mph!! Ran 8.5 to 9.0 in about 44:00 flat later in the evening. Good run.
Wednesday: 8.0 in the am and 6.0 in the pm. Nothing special.
Thursday: Finally did the 8x800 workout. Ended up being a total waste. I had to run at about 10:30 at night and it was about 20 degrees at the Colorado College track. I guess I averaged about 2:24 for 8 of them which is well off what I should be doing. Oh well, its early in the year.
Friday: 13 miles in 1'14"10. Good effort.
Saturday: 12 miles.
Total for the week: 83 or 84 miles. I wish the wind would calm down a bit. Its been very annoying around here lately.
I think I will finally run a 5k soon, the Spring Runoff in Pueblo.